***If you or a loved one suffers from a serious and persistent mental illness, visit NAMI.org for information on how to help your loved one and yourself.***
Maintaining good mental health is as important as sustaining good physical health! Whether you are an individual living with a serious mental illness, or you experience many of life’s stressors, there are times in our lives when we have to step back and practice self care. In observance of Mental Health Awareness month, I will share some luxurious products I enjoy using (primarily beauty related, of course!) to give me that little “pick me up” or to help me unwind from a stressful day.
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